Yoga for all levels! Trying to listen to your Authentic Self in a world that constantly tells you what to do, how you should look, who you should be... well it’s just plain old hard. In this nourishing practice we will use yoga poses as a way to find functional movement for our bodies and to get comfortable in our bodies.

We will also do breathing exercises for our nervous system. Using these techniques, we will practice slowing down our minds and finding clarity by paying attention to whatever comes up.

Clarity brings freedom. The more freedom we have, the more joy and abundance begin to enter our lives. And you thought yoga was just exercise!

Tuesday, Thursday, Saturday - 8:30am-9:30am – level 1

Wednesday - 5:30pm-6:30pm - level 1

Friday - 8:30am-9:45am - level 1 & 2

March 19 – April 27
6 classes = $60
12 classes = $114
All You Can Yoga = $175
Drop In = $11

These classes are taught by Christel Joy Johnson a 500 E-RYT and held at Carnegie, 109 S. Palouse St.

Pre-Registration is a MUST for all classes taught through Parks & Recreation. For more information or to register visit the City of Walla Walla website at www.wwpr.us.

Registration is also available at the Parks & Recreation office, 55 Moore St.

For questions call Parks and Recreation at 527-4527 or send an email to recreation@wallawallawa.gov.