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Exercise and Nutrition for a Healthy Life

Are you trying to get healthier? Please join us for tips to help you on your journey.
Join Good Shepherd’s Health and Wellness Coordinator for this FREE class on a wide variety of topics such as strength and conditioning, low-cost exercise equipment, successful goal setting, how to read a nutrition label and much more. All are welcome!
Dates: Wednesday, Sept 30
Time: 12:00 – 1:00 pm
Place: Virtual
Info/Register: Call the Education Dept 541-667-3509 or email [email protected]


Sep 30 2020


12:00 PM - 1:00 PM
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