Home Events Meal Prep and Planning: Grain Bowls and Sauces

Meal Prep and Planning: Grain Bowls and Sauces

Meal prep and planning is one of the best things you can do to prepare for a week of healthy meals and keep your health goals on track. In this class, you will be learning all about prepping and planning a week of meals and how to utilize grain bowls to save time and money. Each participant will take home a packet of information to continue meal prepping at home. In addition, you will get to make TWO-grain bowls with sauces to enjoy in class or take home for the week. A variety of grain bowl options are provided as well as FOUR different sauces to taste AND take home the recipes to make over and over again!

Grains: Tri-Colored Quinoa (GF & DF) and Farro

Toppings: Variety of cooked and raw veggies, toppings, and seasonings (DF & GF)

Sauces: Raspberry BBQ, Lemon Chive Dressing, Asian Walnut Dressing, and Creamy Maple Balsamic (DF & GF)

This is a great opportunity to ask questions about specific dietary needs and how to modify prepping for dietary restrictions. Only 18 spots are available. Grain bowl ingredient options include gluten-free, dairy-free, most are soy-free, and some nut-free options.

Tickets are non-refundable but are transferable to another participant. Get your tickets while they last!


Feb 08 2020


6:00 PM - 8:00 PM



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Healthy Eats Classroom
1101 W Yakima Ave, Suite 115, Yakima, WA
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